XLR8 U FITNESS GROUPS MURWILLUMBAH HELPS YOU BURN FAT & GET TONED IN NO TIME.
There are groups on Mondays, Wednesdays & Fridays to choose from and with each day being different, you can expect results within 30 days.
What you can expect on any given day...
XLR8R
XLR8R is a High Intensity Session which uses a combination of Boxing and Bodyweight exercises to elevate your heart rate and make you sweat like crazy.
XLR8U BOOTCAMP
Is a bootcamp session, where we combine boxing, bodyweight exercises, teamwork and use various equipment such as kettlebells, Tyres & Resistance bands etc. This session is a lot of fun.
metafit
Is a High Intensity 30min session that will get you sweating & panting, but ultimately you will go away burning fat for the next 24hrs. No equipment used, just you and your bodyweight.
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